Charles Frenzel

Glad that I walked my 5.2 K early this morning. Temperature is in the upper nineties with no rain in sight.

A really hot day! Sent from my Galaxy S®III

Auto Posting of Training Results.

I’ve decided that at my age I need to be in continuous training for almost everything. From now on, my times and distance will be posted here as I pursue longevity/better health.